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Talk to someone you trust, such as a family member, friend, bishop, or mental health professional.
Addressing mental health concerns early can prevent a crisis in the future. If you were released from your mission because of mental health challenges, you have fulfilled your call to serve, regardless of the length of time you served. (Some of the resources listed below are not created, maintained, or controlled by The Church of Jesus Christ of Latter-day Saints but are provided as additional resources.) An inability to feel the Spirit, or a general feeling of apathy or numbness, is often a symptom of poor mental health. Even Christ, in the Garden of Gethsemane, felt the Spirit withdraw for a time, but then God sent an angel to support Him (see Luke –44).
Pray for courage to talk to someone you trust, such as a family member, friend, Church leader, or professional.
Remember that some people will be more open and understanding than others because of their knowledge, sensitivity, and life experiences.
While the causes of mental illness are complex and debated among professionals, we know that mental illness is not a result of sin or weakness of character.
Some possible causes of mental illness include: Yes, recovery from mental illness is possible.
Prayerfully consider your options, and take an active role in your own recovery process.
Don’t assume you can fix everything, but fix what you can. adults had at least one major depressive episode in the past year. Holland offered his empathy and advice to those living with mental health concerns or a diagnosed mental illness.Because the realities of living with mental health challenges vary greatly from person to person, it is impossible to recommend a single course of treatment or medication.Counsel with someone you trust, such as a family member, a friend, your bishop, or a mental health professional.Consider talking to someone if you are struggling with your mental health, just needing to talk to someone, or thinking about injuring yourself or someone else.(The resources listed below are not created, maintained, or controlled by The Church of Jesus Christ of Latter-day Saints but are provided as additional resources.) The Savior loves each of His Father’s children.